Great Juice Recipe For Fat Loss & Good Health

This a great juice recipe I came across for fat loss, and overall health. There numerous combinations of fruits and vegetables you can use. But, this seems to a very good one.

Here are the ingredients for the recipe:

1. Handful of Spinach

spinach handfull
2. 4 or 5 Celery Sticks

 

celery sticks
3. 1 Apple

 

green apples
4. 2 Medium or 1 Large Beet Root

 

beetroot
5. Small Ginger

 

ginger
6. 2 Radishes

 

radishes
7. Half of Cucumber

 

cucumbers
8. 2 or 3 Carrots

 


10. 1 Lemon for taste

 

 

lemon

 

Media’s Profound Ignorance About Nutrition Misses The Mark Yet Again

Media’s Profound Ignorance About Nutrition Misses The Mark Yet Again (via Honey Colony)

By Dr. Mercola According to researchers at the Kaiser Permanente Center for Health Research, vitamin supplements are probably useless when it comes to preventing heart disease and/or cancer. Their analysis is being used by the US Preventive Services…