Grapefruit Can Help Cure Acne


There has been ongoing debate about the potential health benefits of grapefruit. Some studies have praised it up as a fantastic food; other studies have suggested that it can have a negative impact when combined with some medications.

The truth is grapefruit [Read more...]

Top 6 Great Anti-Stress Fruits

Let’s face it. Stress is an occurrence that we cannot escape. It has become an integral part of our modern lives. The only thing we can do about it is to reduce its adverse effects to have a better quality of [Read more...]

Herbal Remedies To Keep The Heart Healthy


We all know there is plenty you can do to keep yourself healthy. Stopping smoking, taking more exercise and eating a diet rich in fruit and vegetables are often cited as ways to improve general health and ensure your heart functions [Read more...]

Lemons Have So Many Uses

Lemons Uses

  1. Heals Acne & Removes Blackheads
  2. Lightens Dark Spot/Blemishes
  3. Whiten Teeth
  4. Gets Rid Of Oily Skin
  5. Strengthens Nails
  6. Remedy For Dry Scalp & Dandruff
  7. Soothes Chapped Lips
  8. Face & Body Cleanser

Household Uses for Lemons

At the Almanac, we know that lemons can add plenty of flavor to some of [Read more...]

Control Your Blood Pressure With Food

Blood pressure is the force of blood pushing against the walls of arteries as the heart pumps. If the pressure rises and stays high, overtime this risen pressure can damage your body in a number of ways: coronary heart disease, heart [Read more...]